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Ripple Effect Health Coach
Ripple Effect Health Coach
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Happy Sweet Potato Day! 11 Ways to Enjoy Sweet Potatoes
Seasonal Ingredients, Carb Alternatives Sherry Galloway 2/21/23 Seasonal Ingredients, Carb Alternatives Sherry Galloway 2/21/23

Happy Sweet Potato Day! 11 Ways to Enjoy Sweet Potatoes

February 22 is Sweet Potato Day! Looking for new and delicious ways to enjoy sweet potatoes? Here are 11 ways to prepare these versatile veggies.

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Spaghetti Squash
Gut Health, Seasonal Ingredients Sherry Galloway 11/8/22 Gut Health, Seasonal Ingredients Sherry Galloway 11/8/22

Spaghetti Squash

Spaghetti squash is available year-round but is best eaten during the fall and winter. A super versatile vegetable that can be stuffed OR the inside can be used in the place of pasta!

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Roasted Delicata Squash
Healthy Recipes Sherry Galloway 10/21/22 Healthy Recipes Sherry Galloway 10/21/22

Roasted Delicata Squash

A simple and delicious way to add more flavor to a delicata squash. Gotta love a potassium-rich and low carb squash!

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